Cozy Quinoa Breakfast Bake
This quinoa bake is not only impressive on the eyes, but a BREEZE to put together! Large group? No problem! Versatile - use any combo of seasonal fruit - fresh or frozen. I made this one with fresh persimmon & cranberries & it was soooo good! I love eating mine topped with gooey almond butter, a healthy drizzle of honey, creamy lavva pilinut yogurt, fresh berries & crunchy toasted walnuts.
What a bowl of GOODNESS.
LOVE quinoa as it's loaded in protein, fiber & a host of nutrients -incredible fuel for your gut!
What a tasty & nutritious start for the day!
Adapted from That Vegan Babe.
Cozy Quinoa Breakfast Bake
Ingredients
- 2 Bananas, mashed 
- 1 cup quinoa 
- 2 tbsp Chia seeds 
- 1-1/2 cups Fresh or frozen fruit of choice 
- 2 cups Canned full-fat coconut milk or any plant milk 
- 1 tbsp Cinnamon (Ceylon cinnamon is my fave) 
- 2 tsp Vanilla Extract 
- 2 tbsp Maple Syrup 
Instructions
- Add the bananas into a large baking dish and mash well. 
- Add remaining ingredients except for the fruit, and stir to combine. 
- Spread the fruit evenly throughout the baking dish. 
- Bake at 350 degrees F for about 60-70 minutes until the quinoa is cooked. 
- Add on your favorite toppings! 
Topping Suggestions: Vegan Yogurt (I ❤️ Lavva pilinut yogurt), fresh fruit, nut butter, local honey, coconut flakes, nuts.
Optional: For an added protein boost, in step 2 add in 2 scoops protein powder and an extra 1/3 cup plant-based milk.
ENJOY! 😋
With much ❤️,
Dr. Narayan
 
                         
            